Shawn Arent – Center for Health and Human Performance – IFNH
Do you really have to wash your hands every time you use the bathroom? The definitive answer, according to science
Donald Schaffner – Department of Food Science
15 fitness ‘tips’ that are doing more harm than good
Shawn Arent – Center for Human Health and Performance
Short, high-intensity interval workouts can be very effective for strength training — perhaps even better than traditional exercise
Shawn Arent, Center for Health and Human Performance, IFNH
How much you have to exercise and what kind of workout to do to get different types of benefits
Shawn Arent – New Jersey Institute for Food, Nutrition and Health; Center for Health and Human Performance
Some US defenses against a North Korean nuclear attack could be knocked out without a shot
Robert Kopp – Institute of Earth, Ocean and Atmospheric Sciences, Rutgers Energy Institute
How a last-ditch ‘planet-hacking’ plan could keep Earth habitable for longer
Alan Robock – Department of Environmental Sciences
Scientists look to Bali volcano for clues to curb climate change
Alan Robock – Department of Environmental Sciences
How to do a burpee — the total-body exercise that will keep you fit for life
Shawn Arent – Center for Health and Human Performance, Institute for Food, Nutrition and Health
An exercise scientist reveals the exercise regime that will burn the most fat
Shawn Arent – Center for Human Health and Performance, IFNH
